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Step 1: Check out this video
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This is Kaelin Tuell Poulin aka "LadyBoss." In this video, she shares her TOP 3 SECRETS that helped her lose over 65 pounds. 

I achieved my amazing results - 52 pounds lost, a love of fitness and a love for my body that I thought I'd left in my twenties - through Kaelin's program. I wasn't sure if the program would be for me since I'm in my 40s, but... OH MY GOSH, did it work!!

Why did the LadyBoss Weight Loss Program work for me?
  •  Fitness: Daily workout plans and tutorial videos
  • Nutrition: Complete meal plans and the "Blocking Method"
  • Accountability: Daily tracker
  •  Support: An awesome, friendly and motivating community 
Step 2: Read My Weight Loss Story
By the time I hit 40, I'd put my body through a lot. 5 kids (with the fifth being a c-section)... gallbladder removal... a total hysterectomy at 37...

I'd also spent years feeding my feelings and helping the kids clean their plates.

I was NOT happy with the state of my body. Each week I'd promise myself that I'd start making changes next week. But then something would come up and I'd say the following week would be better instead. Do you know how many weeks can go by like that? Way too many!!

I finally decided to get serious shortly after my 41st birthday when I saw that picture on the left. I couldn't believe that was ME. How had I let that happen?
I knew if I was going to stick with a weight loss plan for any length of time, I'd need it to work with me at MY level. I researched all of the different options out there and paid particular attention to plans that were newer. I'd been there, done that too many times. 

I don't remember how exactly I stumbled upon LadyBoss but it doesn't really matter because I did... and it changed EVERYTHING for me! The methodology of LadyBoss resonated with me.
 A MENTALITY that you CHOOSE to step into. It’s your confident alter ego. Becoming a LadyBoss means putting aside all your doubts, all your fears, all of your excuses and every reason you think you can’t do it.
 A LadyBoss is in control of her destiny, her situation, her health, her body, and in turn, her LIFE.
 A LadyBoss is a no BS, take action, get it done, no compromise woman who values her integrity, confidence, self worth, and doesn’t change who they are for anybody but simply strives to be the best version of herself she can be.
You see, LadyBoss isn't just a diet and fitness routine. It's a focused LIFESTYLE change. For me, that's the key to real results and change that lasts not just for a year but for forever. Plus, I LOVE the active and engaged LadyBoss community. Even though I'm a complete introvert, it is so helpful to follow along on the journeys of hundreds of thousands of other women as they work on changing their lifestyles too.

That's how I LOST 52 POUNDS and learned to LOVE MY BODY AGAIN...even in my 40s!

If you are ready to make a change, I absolutely recommend you check out the 100% FREE LadyBoss 7-Day Experience right now. What have you got to lose? Give it a shot for a few days and if it's not for you, just cancel and you won't have to pay anything. But, I'm willing to bet that you'll see the VALUE and the RESULTS and you'll end up sticking around. 

If you have any questions or want an accountability partner, feel free to reach out to me at kate@myhealthover40.com. I would love to cheer you on!
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